Life throws us curveballs, doozies, roadblocks, and if we are lucky, we get a few lay-ups, but sometimes you have to take unexpected approaches to adversity in order to win.
When thinking about my personal ab routine or what I may give to my clients, I usually break it down by dynamic vs. isometric. You may ask, what’s the difference?
To see Dr. Ronald McDowell today, you would never guess that he was tormented as a child...
In this column, a black man from Alabama and a white woman from Maine each write from their own perspectives about the same topic. Here's how it all started...
“Stop criticizing and judging yourself and start a journey of self-love and self-acceptance.” These words popped out at me in a recent email from Hay House, a publisher of books to nurture one’s soul and to encourage living life to the fullest. The words resonated so powerfully with me because this is a choice I […]
COVID-19 continues to upend normal life and put stress on individuals, families, communities and businesses, alike. While much of the
Dr. Stella Safo is an internist and primary care physician, based in New York City, Chief Clinical Transformation Officer for Premier
As COVID-19 continues to spread across the country, IBM is offering free tools to help consumers track the reported cases
I spoke with Donna R. WIliams, DDS about the impact that Covid-19 has had on her dental practice and the
Arva Rice, the President and CEO of the New York Urban League (NUL), talks to Audrey about the history of the NUL in New York City and the Young Professionals
Lauren Maillian is a bestselling author of The Path Redefined, a television personality and former co-star and host of the startup focused television show Quit Your Day Job and served as the strategist, spokesperson and ambassador for some of your favorite brands – Chase Bank, Cover Girl, Olay, Secret, Brooks Brothers, Dell and more...
Robert Palmer is a prominent trainer in New York City, powering the lives of executives, creatives and leaders.
We write articles that showcase the resilience of the people of Tuskegee and their unrelenting will to do better, often in spite of tremendous odds.
History came full circle when descendants of Julius Rosenwald met a granddaughter of Harris Barrett. Julius Rosenwald was born in 1862 while Abraham Lincoln was president. Rosenwald was the son of German immigrants. He dropped out of high school to apprentice with his uncles who were major clothing manufacturers in New York City. By the time he was 30, he
In the town where Booker T. Washington and Dr. George Washington Carver flourished, Rosa Parks was born and the Tuskegee Airmen thrived, there is even more history to appreciate. Just meander down South Main Street and see the vestiges of a bygone era; flashbacks to a time when southern aristocrats ruled Tuskegee and projected their […]
To see Dr. Ronald McDowell today, you would never guess that he was tormented as a child...
In this column, a black man from Alabama and a white woman from Maine each write from their own perspectives about the same topic. Guy is from Tuskegee, Alabama, and Amy is from South Berwick, Maine, and this column and our friendship grew out of a decision by the people of our hometowns to form Common Ground – the Tuskegee/South Berwick Sister City project. Initially the column was written by Amy and Karin Hopkins, another writer from Tuskegee. Guy began writing with Color Us Connected several months in. We hope you enjoy our articles.
