Author: Audrey Adams

Smaltz Foundation

Bob Ponce and Kenneth Smaltz Jr. talk about some of the challenges caregivers face while taking care of a loved one with dementia and the mission of The Kenneth A. Smaltz Foundation, founded in August 2012 by Smaltz, Jr. and named after his father, Kenneth A. Smaltz, Sr., who suffered from the disease.  

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Pack and Go!

You still have time to take a much needed break before summer ends and the end of the rest of the year begins. Whether you

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Diet and Exercise

All right, all together now… bend and stretch and bend and stretch! That was the mantra when my girlfriends and I decided to start exercising

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Ruth Hunt – Genealogist

Genealogist, Ruth Hunt was inspired by Alex Haley and went in search of her family history. She now inspires and helps others to start the process of searching their own lineage. Ruth shares  her journey and has some tips to help you get started.

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