For the last couple of weeks I have been lamenting about a change that is occurring in my life. Now I know that lamenting is a
You still have time to take a much needed break before summer ends and the end of the rest of the year begins. Whether you
All right, all together now… bend and stretch and bend and stretch! That was the mantra when my girlfriends and I decided to start exercising
The Verizon 5G EdTech Challenge is a new initiative to bring cutting-edge technologies to underserved middle school classrooms throughout the country.
Dr. Marcella Maxwell, co-chair of The Greater New York Links Community Partnership has information about a free event they are hosting in Harlem on April
Genealogist, Ruth Hunt was inspired by Alex Haley and went in search of her family history. She now inspires and helps others to start the process of searching their own lineage. Ruth shares her journey and has some tips to help you get started.
Most people have life and health insurance to protect them in the event of illness or accident. That means that their medical expenses are covered
Animal Kingdom Lodge LobbyRecently a friend gave me a trip to Disney World as a birthday present. I hadn’t been there since I was a
Move over New York City, because I have found another “City that never sleeps” and it floats too, although it’s not an island! It’s the
Does this sound like you? The week’s not even over and you’re already stressed about your weekend chores…
We are now in generation fit, where everyone and their mother, father, aunt,
When thinking about my personal ab routine or what I may give to
Simply put it just feels good to be loose and limber before a
