Author: Audrey Adams

Spring Forward or Fall Back?

Audrey Adams

I just can’t resist the temptation to say what’s really on my mind this week. But you see I really feel that I must step

Think Twice Before Purchasing Supplements

We are now in generation fit, where everyone and their mother, father, aunt,

The One Ab Exercise You Should Be Doing

When thinking about my personal ab routine or what I may give to

Are You Seriously Still Static Stretching?

Simply put it just feels good to be loose and limber before a

The Importance of Social Distancing – Dr. Patrice Harris

Donna R. Williams, DDS, on Covid-19

The Impact of Coronavirus On People with Diabetes

The Coronavirus Pandemic: What Facebook is Doing to Keep People Safe and Informed

John Wang on Covid-19 Impact on the Asian American Community

John Wang: Coronavirus Fears are Breeding Racism Against Asian Americans

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Author: Audrey Adams

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