Think Twice Before Purchasing Supplements
We are now in generation fit, where everyone and their mother, father, aunt,
It’s your turn to rally the troops. In case you have somehow forgotten, Father’s Day is just around the corner, June 19 to be precise!
To see Dr. Ronald McDowell today, you would never guess that he was tormented as a child…
In honor of Mother’s Day (and in tribute to the rest of you who take better care of everyone else, but yourself), I have a few prescriptions for pampering.
You would have to be living in a cave not know who she is! A self taught artist/ author, her bold colorful illustrations have appeared on
Genealogist, Ruth Hunt was inspired by Alex Haley and went in search of her family history. She now inspires and helps others to start the process of searching their own lineage. Ruth shares her journey and has some tips to help you get started.
Move over New York City, because I have found another “City that never sleeps” and it floats too, although it’s not an island! It’s the
Does this sound like you? The week’s not even over and you’re already stressed about your weekend chores…
This week I want to talk a bit about protecting the one major organ that protects all the other organs in your body… your skin!
Traveling is tough these days. Restrictions, security checks, flight delays and other inconveniences have taken the joy out of what many have considered to be
I just can’t resist the temptation to say what’s really on my mind this week. But you see I really feel that I must step
We are now in generation fit, where everyone and their mother, father, aunt,
When thinking about my personal ab routine or what I may give to
Simply put it just feels good to be loose and limber before a