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Pack and Go!

You still have time to take a much needed break before summer ends and the end of the rest of the year begins. Whether you decide to get away for a weekend, a week or three months; unless you plan to stay home you can look forward to packing a suitcase wi ...

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Martha’s Vineyard African American Film Festival

THE EVENT: The Martha’s Vineyard African American Film Festival is an exciting, one-of-a-kind film festival that will highlight key achievements of African Americans in the film industry. Attendees can expect engaging conversations that will explore some ...

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Diet and Exercise

All right, all together now... bend and stretch and bend and stretch! That was the mantra when my girlfriends and I decided to start exercising and to improve our diet. You see, we discovered that our sedentary habits the foods we had been eating.. . had ...